Trainingsdokumentation 08.2018 – 06.2019 25m F-Beine 25m F 100F GAI 100m F-Beine 200F GAI 400F GAI 800F GAI 60 min Test 100/100 F 200/200 F 400/400 F 50 F WA 100 F WA Knuddelabzeichen